Cape Herb & Spice Mediterranean Roast RUB – 100g
4,50 € incl VAT
incl. 7% VAT plus Shipping Costs
A fragrant Mediterranean herb and garlic rub that transforms meat, vegetables, and roasts with bold flavour. Perfect for everyday cooking and European braai lovers.
Sprinkle generously over the skin of a nicely buttered piece of chicken or fish before roasting. Or simply season potato wedges, Mediterranean and/ or root vegetables or pasta sauces and pizzas too
Out of stock
Cape Herb & Spice Mediterranean Roast Rub
A Mediterranean Classic for Every Kitchen
The Cape Herb & Spice Mediterranean Roast Rub brings bold herb, garlic, and citrus flavours into your kitchen, making it a favourite for South Africans and Europeans alike. T
What This Product Is
This rub is a premium herb-and-garlic seasoning inspired by classic Mediterranean flavours. It blends sea salt, brown sugar, rosemary, garlic, black pepper, lemon, parsley, sage, bay leaf, and olives. The result is a versatile mix that enhances chicken, lamb, vegetables, potatoes, fish, and pasta sauces. It adds sunshine to your meals, even during a cold European winter.
Why It’s Awesome
The rub is powerful yet balanced. Rosemary and garlic create depth, while lemon adds brightness. Olives bring a savoury note that sets this blend apart from ordinary herb mixes. Whether roasting vegetables, grilling chicken, or seasoning a Mediterranean tray bake, this rub delivers consistent flavour. It’s also halal-friendly and made with high-quality ingredients.
About the Manufacturer
Cape Herb & Spice is a South African brand known for bold flavours and creative blends. Their shaker tins are iconic and designed for easy use. The brand focuses on global flavours, sustainable sourcing, and high-quality herbs and spices. Their Mediterranean Roast Rub is one of their most popular blends in Europe, especially among South African expats craving familiar flavours.
Cultural and Brand Storytelling
South Africans love braai culture, and this rub fits perfectly into that tradition. Whether grilling on a German balcony, a Dutch canal-side courtyard, or a Belgian backyard, this seasoning brings a taste of home. It reminds expats that flavour travels — and that even in Europe, you can still braai like a South African.
Available Across Europe
You can buy this product anywhere in Europe through SA Food Store at www.safoodstore.eu, with fast delivery to Germany, the Netherlands, Belgium, France, Austria, and beyond. Whether you’re a South African expat or a European foodie, this rub is a must-have.
Usage Ideas and Recipe Inspiration
Use this rub on:
- Roast chicken
- Lamb chops
- Mediterranean vegetables
- Potato wedges
- Grilled fish
- Pasta sauces
- Homemade focaccia
- Braai meats
Simple Recipe: Mediterranean Roast Chicken
- Coat chicken pieces with olive oil.
- Sprinkle generously with Mediterranean Roast Rub.
- Add lemon slices and fresh rosemary.
- Roast at 190°C for 45 minutes.
- Serve with roasted vegetables.
Short Descriptions in Afrikaans, German, and Dutch
Afrikaans: ’n Aromatiese Mediterreense kruie- en knoffelvryf wat vleis en groente heerlik geur.
Deutsch: Eine aromatische mediterrane Kräuter- und Knoblauchmischung, perfekt für Fleisch, Gemüse und Ofengerichte.
Nederlands: Een smaakvolle mediterrane kruiden- en knoflookrub die ideaal is voor vlees, groenten en ovengerechten.
Humorous Adventure Story
When Sipho moved from Cape Town to Germany, he packed three essentials: biltong, his Springbok jersey, and a shaker of Cape Herb & Spice Mediterranean Roast Rub. Little did he know the rub would become legendary across Europe.
One icy German evening, his neighbours invited him to a “Grillabend.” Sipho arrived, horrified to find only salt and pepper on the table. With heroic flair, he whipped out his Mediterranean Roast Rub. The neighbours gasped. “Was ist das?”
He sprinkled it over the chicken. Suddenly, the clouds parted, a beam of sunshine hit the grill, and someone swore they heard a vuvuzela echoing across the courtyard.
Word spread fast. Dutch cyclists, Belgian foodies, and German hikers crossed borders to taste “the magical South African spice.” Sipho became a local legend — the man who brought Mediterranean sunshine to Europe, one braai at a time.
Bring the earthy flavours of the Mediterranean into your home with our brilliantly versatile and aromatic blend of garden herbs and garlic.
Ingredients: Sea salt (60%), Brown sugar, Rosemary (8%), Garlic (6%), Sage (4%), Black pepper, Parsley, Lemon juice powder (Contains: Maltodextrin, Lemon juice), Bay leaves, Olives (1%), Anti-caking agent (E551). Non-irradiated.
Zutaten: Meersalz (60 %), brauner Zucker, Rosmarin (8 %), Knoblauch (6 %), Salbei (4 %), schwarzer Pfeffer, Petersilie, Zitronensaftpulver (enthält: Maltodextrin, Zitronensaft), Lorbeerblätter, Oliven (1 %), Trennmittel (E 551). Nicht bestrahlt.
| Weight | 0,2 kg |
|---|---|
| Dimensions | 15 × 8 × 8 cm |
Related products
Twinsaver Kitchen Towels – Classic White 4s
4,50 € incl VATSimba Chipniks 100g
3,00 €Original price was: 3,00 €.1,50 €Current price is: 1,50 €. incl VAT



